Sushil Bhasin has done 19 Half Marathons, 9 Full Marathons, 5 Ultras, 1 Triathlon, Planning a 100 K this july & a 100 miler in october.

That’s not it, he is a diabetic for around 20+ years, has single kidney & to top it off he is 67 years old.

Reach us at:

@shivaram_s

Sushil Bhasin: On Facebook

bhasin@bhasin.in

We chatted on

  • Why do you run or why marathon?
  • Marathon journey. When did you start & how long you are planning to run?
  • Normal running routine.
  • Fuel & hydration during the run.
  • Running strategy. While practising don’t aim for distance, run for time. i.e plan to run for 1 or 2 hour instead of planning to run 10 or 20 kms.
  • Mental aspect of running.
  • How do you handle negative emotions while running long distance?
  • Tips for beginners.
  • What is your superpower?

3 thoughts on “Episode 3: Sushil Bhasin, the marathon man believes that the second half of life need not be a pale shadow of the first.
  1. Sushil, it is inspirational ,motivating and informative episode for runners.Thank you Shiva .

    Liked by 1 person

  2. Amazing pod cast Shiva & Sushil Sir. Thanks for being a motivation for all of us! Keep Running and Keep Rocking!

    Liked by 1 person

  3. Very inspiring and lot of useful tips for folks who want to or just started running.

    Liked by 1 person

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